How to deal with guilt

Nowadays many people feel guilty. But it's important to remember that it doesn’t depend on your work or inactivity. It’s the result of an internal conflict between what you want to do and what others expect of you.

Don't waste your life living somebody’s life, following someone’s expectations. Follow your own heart, your own mind and your own conscience. This will be the best vaccination.

A feeling of guilt provokes a subconscious defense against it. And this makes an inferiority complex and a state of the victim.

So we have prepared for you tips that will help you to get rid of this destructive feeling.

Take care of yourself and your psyche.

How to deal with guilt?

Don't try to live up to someone else's expectations. There will always be someone who will say that you can do better.

Scold the enemy, not yourself. Redirect all your aggression to him.

Determine your own type of help to the country. It will inspire you.

Remember, being useful is not doing what everyone else is doing. To be useful is to do what is good.

Any contribution to victory is important.